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Críticas "Swim Speed Workouts is the pool version of in-home workout videos. The cards can be used by beginning to experienced swimmers or triathletes training independently of a coach, or provide easy illustrations of drills and tubing exercises for coaches to share with their swimmers."
Although she includes a lot of exercises, they are described rather than laid out like a week-by-week plan. Fortunately, Taormina had written just such an exercise book to complement this one, and it w This is exactly the book I needed to help me improve my swimming technique.
→ Swim speed workouts for swimmers and triathletes (updated edition): the breakout plan for your fastest freestyle → Dk readers l1: jobs people do: a day in the life of a firefighter (dk readers: level 1) → Justina o los infortunios de la virtud → Cuddle bear’s book of hugs
"Swim Speed Workouts is the pool version of in-home workout videos. The cards can be used by beginning to experienced swimmers or triathletes training independently of a coach, or provide easy illustrations of drills and tubing exercises for coaches to share with their swimmers."
Learn how to swim properly. Fastest Olympic swimmers paddle like duck, kick like dolphin ... Whether you& training for a triathlon o. - How to Swim - Great freestylers know that technique counts just as much as power and strength when swimming. Learn how to improve your freestyle stroke with these tips.
Swim Speed Secrets: Master the Freestyle Technique Used by the World's Fastest Swimmers: Sheila Taormina: Libros en idiomas extranjeros
Whether swimming is your new passion or a necessity for your triathlon addiction, these 10 tips will help you when training and racing in the water. 4 Tips for a Faster Freestyle Swim Your swim technique doesn't have to be your weak link in triathlon.
Now in Swim Speed Strokes, Taormina shows swimmers and triathletes how to swim their best in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in ...
“But to go to the Olympic Trials, to have a good time, to swim as well as I can and to be proud of my accomplishment and to close out my swimming career on a really high note — just being able to go to trials has set me up for that.”